We offer a variety of mind-body fitness classes where we welcome individuals of all fitness levels to our serene studio space.We'll meet you at your level of capability and will help you to create a plan for total well-being; incorporating the mind, body, and spirit.
Classes include Yoga, Pilates, Zumba®, Sculpting, Piloxing, SURFSET®, and Pound®. We also offer meditation and stress reduction classes. We hope to see you at the Studio!
If you want a weekend getaway, or a fitness immersion, you can enjoy a weekend in beautiful Bridgehampton that includes fitness, relaxation, spa and delicious foods. Classes in Yoga, Pilates, and dance are available. Depending on the Season you can read by the fireplace, relax on the patio or take a swim in the heated saltwater pool. Treat yourself to a massage, facial or foot soak. We cook delicious, healthy foods, nourishing our guests with in-season organic meals. We may go overboard spoiling you, but you will reap the benefits!
At All Seasons Retreat our goal is to provide our guests with the ultimate in fitness, relaxation, pampering and renewal.We started with weekend retreats in the Hamptons, but are now open year round in Rockaway, at All Seasons Retreat at 181 Beach 116th St, Second Floor.
For available Retreat dates please see http://www.retreatandspa.com/available-retreat-dates/
Private Parties can be booked Inquire by emailing AllSeasonsStudio@gmail.com or call 347-921-2425